Juliet, 30
Small Animal Veterinary Surgeon
- Yoga

I approached Sarah after doctors had advised me to start yoga to help with health issues. I had done random classes over the years but never felt I gained anything from them, always worrying I wasn't doing toe poses 'correctly'; not knowing when to stop or to push further. Sarah has been brilliant, she's given me the confidence to trust my body, knowing what I'm doing is safe and right for me in the moment. Ive gone from feeling ambivalent about yoga to absolutely loving it and I so look forward to our sessions together. I even practise on my own at home now, something I would have laughed at before. Thanks to Sarah, yoga has become a weekly part of my life and I hope it stays that way.

Kirsten, 39
Theatre Technician
- Yoga

I'd like to say that as a beginner to yoga, Sarah instantly made me feel at ease. The class was well thought out and delivered which made it a very enjoyable experience. I particularly liked the guided meditation element. Brilliant! I will definitely be attending regular classes.

Sophie, 29
Sports Massage Therapist
- Coaching

Having never had a life coach or really ever undertaken any kind of one to one coaching, Sarah’s welcoming attitude and warmth really allowed me to ease into the process and the clarity she’s given me is unbelievable, there is absolutely never any judgement and always complete professionalism (while also feeling completely at ease in every session) . She’s challenged my way of thinking for the better and helped me see a clear pathway to where I want to be with my business and life as a whole, while enjoying the moment too. I honestly could not recommend her enough.

Georgina,
Veterinary Surgeon
- Yoga

I've started one on one sessions with Sarah, I'm 5 months post party with a few niggles and Sarah is simply fantastic! She spends a lot of time making sure the sessions are specific for me and my needs. I so look forward to each session, a bit of me time!

Alex, 27, Horse Racing Manager & Jockey
- Coaching

I began coaching at a period of my life where I had lots of choices and decisions to make. I was about to take on a new job, decide to move to a new area and start a business. This was greatly overwhelming and coaching helped break everything down in to manageable sections. Coaching really helped my self belief and confidence. It also provided me with tools to use when my confidence is low. Sarah took time in getting to know me and how my brain works and then used approaches which suited me to help me in achieving my goals. I would definitely recommend coaching for anyone who may struggle with negative thoughts, self doubt and anxiety struggles. It has helped me to reframe my thought processes and feel confident on so many different levels. Sarah made me believe in myself in a way which I have searched for but never found before. There is also the scope to add manifestation, meditation and other valuable spiritual tools which help with mindset. Sarah has a very affable character which allows her to talk to you like a caring friend while being the utmost professional. Engaging in such personal conversations over the phone has always been awkward or difficult for me until this coaching experience.